Akesa: Transform Stress 1.0.8

Akesa: Transform Stress 1.0.8

AKESA HEALTH INC. – Freeware – iOS
out of 6 votes
Latest Version
1.0.8
Safe to install
EXCELLENT User Rating

Tap into your brain’s self-healing power and transform stress, anxiety, and fears into resilience, the ability to face life's setbacks.

Access your Sanctuary anytime to release emotional pain and increase feelings of peace and joy. Transform emotional pains without feeling overwhelmed during short Transform sessions accessible anytime you want to take care of your mental health.

Akesa incorporates tools from evidence-based therapies like Eye Movement Desensitization and Reprocessing (EMDR), proven to treat Post Traumatic Stress Disorder (PTSD), and high-quality binaural beats sounds proven to help with relaxation, focus, and sleep.

Akesa is not a meditation app, and its short and easy-to-use sessions are available anytime, as a first step or supplement to therapy and at a fraction of the cost of therapy.

Tap into your brain’s self-healing power and transform stress, anxiety, and fears into resilience. Start your FREE trial to experience Akesa today!

  • SANCTUARY SESSIONS
    • Create and tailor your Sanctuary, a place that brings feelings of peace and wellbeing
    • Follow a moving dot to decrease the activation of your brain’s amygdala fear center and release emotional pains and fears within minutes
    • Recharge your emotional and mental batteries
    • Listen to high-quality binaural beats proven to help with relaxation
    • Access your Sanctuary anytime you need to return to feelings of peace and wellbeing
  • TRANSFORM SESSIONS
    • Tap into your brain’s self-healing power and transform stress, anxiety, and fears into resilience
    • Follow a moving dot to decrease the activation of your brain’s amygdala fear center and release emotional pains and fears within minutes
    • Identify negative beliefs you formed during past painful experiences and observe your mind transform these into positive beliefs
    • Tailor the length of the sessions based on your stress level
    • Keep personal experiences private and confidential
    • Take control of your mental health journey without meditation or therapy experience needed
    • Access scientifically-validated breathing exercises to avoid feeling overwhelmed by pains
  • DIARY
    • Capture your thoughts and the insight you gained during and after sessions in a diary that is accessible only to you
    • Capture insights after sessions as materials for future sessions
    • Write your evening gratitude journal
  • STRESS TRACKING
    • Track your stress level so that Akesa can adjust the sessions’ duration
    • Identify triggers that cause stress so you can transform these
    • Observe your stress decrease
  • SLEEP SESSIONS
    • Follow the Akesa moving dot to relax your mind
    • Listen to high-quality binaural beats to fall asleep naturally

SUBSCRIPTION PRICING AND TERMS

Akesa offers two auto-renewing subscription options:

  1. $14.99 per month
  2. $69.99 per year

These prices are for United States customers. Pricing in other countries may vary, with actual charges converted depending on residence.

Payment will be charged to the credit card connected to our iTunes Account upon confirming the initial subscription purchase. Subscriptions renew automatically unless turned off 24 hours before the current period ends. Manage subscriptions in Account Settings post-purchase. Unused free trial segments may be forfeited with a new subscription purchase.

Terms & Conditions here.

Privacy Policy here.

Overview

Akesa: Transform Stress is a Freeware software in the category Home & Hobby developed by AKESA HEALTH INC..

The latest version of Akesa: Transform Stress is 1.0.8, released on 09/11/2024. It was initially added to our database on 09/11/2024.

Akesa: Transform Stress runs on the following operating systems: iOS.

Users of Akesa: Transform Stress gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


AOU Coaching

Wellness Simplified AOU Coaching: AI Mental Wellness Companion In the realm of mental wellness applications, AOU Coaching stands out as an innovative tool designed to facilitate personal growth through the use of bilateral stimulation …

But First, Exhale

Spiritual guided meditations aimed at fostering inner peace, emotional stability, and intuitive clarity. Many individuals experience a moment of tranquility following meditation, only to find their mental chatter and emotional stress …

Enlighten: Guided Wellbeing

Enlighten is a highly regarded personal trainer focusing on well-being and mental health, and it has received significant recognition on the App Store.

Exhale - Anxiety Assistant

Breathe Easier with Exhale: Your Personal Anxiety Companion

GoodTalk App

GoodTalk App: Elevating Conversations with Ease

MindBar

A membership of mental health classes in one place, at your own pace. MindBar offers an affordable and convenient way to access therapy tools and benefits.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

SteelSeries GG SteelSeries GG
Enhance Your Gaming Experience with SteelSeries GG!
W Wavesfactory Trackspacer
Elevate Your Mixes with Precise Frequency Balancing
ToDesk ToDesk
Effortless Remote Desktop Management with ToDesk!
OST LA OST LA
Unearth the Art of Sound with OST LA by Mobile
N Native Instruments
Elevate Your Music Production with Native Instruments
LetsVPN LetsVPN
Stay secure and anonymous online with LetsVPN!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Opera Browser 119.0.5497.70

Opera Browser: Fast, Secure, and Feature-Rich Web Surfing

aidScans 4.7

aidScans: The software is used for medical imaging purposes, especially for brain tumors (obtained from MRI and CT scanners) volume calculations.

EFM - Etecad File Manager 3.25

Streamline Your Workflow with EFM - Etecad File Manager

MultiCommander 15.5.0.3102

Efficient File Management with MultiCommander

Skype for Business Basic 2016 16.0.18827.20128

Seamless Communication with Skype for Business Basic 2016

Microsoft 365 Apps for Business 16.0.18827.20128

Boost your productivity with Microsoft 365 Apps for Business